Basketball is an agility sport that not only requires strength but also flexibility. Just like in other sports, injuries are also seen in basketball players. In this post, we will talk about some of the common injuries that basketball players face.
When we talk about sports, musculoskeletal injuries are more common. Hence, problems related to muscles, tendons, ligaments, and bones are mostly seen in athletes. In certain cases, the injury is so severe that surgery is required for the treatment, and sometimes, orthopaedic implants and instruments are also used, especially when the injury is related to bones.
What Are the Common Basketball Injuries Seen in Athletes?
Foot and Ankle Injuries
When we run and jump, the lower extremity of our bodies experiences a lot of stress. This is why foot and ankle injuries are common in basketball players. Repeated jumping and running movements put the ankle and foot under stress, and over time, the risk of injuries increases. Sometimes, awkward bending of the ankle or foot can cause strain. These movements may also cause fractures. Wrapping athletic tape around the ankles can reduce the risk of ankle injuries.
Knee Injuries
The knee joint plays an important role in making various leg movements, and when it is overused, an injury could occur. If we talk about playing basketball, it requires frequent jumping and running, and just like the foot and ankle, the knee joint can also experience sudden direction changes. As a result, a ligament tear could be seen. Thus, it won’t be wrong to say that, knee injuries are also common in basketball.
Hip and Thigh Injuries
We must say that the complete lower extremity of our body is prone to get injured and hence, the hip and thighs are under the radar as well. Muscle strains in the thigh are common as a result of overuse. Besides this, injuries in the hip and thigh could also occur due to contact and overextension. In severe cases, a broken hip could be on the cards.
Hand and Wrist Injuries
Here we come to the upper extremity. Now, in basketball hands and fingers are overused. Yes, you’ve read that right. Throwing the ball, catching it, or even scoring a point, all require the strength of your hand and wrist. Thus, a basketball player cannot stay away from hand and wrist injuries. A wrist fracture could also occur over time. Sometimes, jammed finger or finger fractures are also seen as a result of misjudgement while catching a ball.
Neck and Back Injuries
Sometimes, frequent twisting and bending movements result in back and neck injuries. Though these injuries are less common, they are still noticed in basketball players. The commonest reason for this is the lack of protective headgear. It is always advised to rest and apply an ice pack to prevent inflammation if you suspect a neck injury. If you are in doubt, it is important to consult a specialist and seek proper medical attention.
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